Tag Archives: meditation
Meditation: Who helps who?
Presence
Sweetness
The Horse the Human and the Cat
Ruminating the unfolding of an experience between beings whose expression and intimacy of tender communication offers us an opportunity to understanding that even though we may may express things differently the emotional tone is the same.
Rest with Support
As I let Go
As I Let Go
after waging an internal and external fight
the battle to hold on to
a way of being that doesn’t serve
my heart or yours
surrendering the superfluous
I experience an exhaustion
weighted in my form
relief in authenticity
a quiet peace makes
its presence known
ensuing
grace and rest
Ruth Roberts
Death and Rebirth
Simple
it happens every time
I change
subtle
transition
from who I was
an awakening
a quiet pause
in this moment
a breath
resting
into
the stability of essence
Ruth Roberts
Tenderness
Waves in Water
Waves in Water
consistent
increasing
decreasing
surf it
balanced
throw a stone
watch still waters ripple
circles within circles
its power
calls a memory
older
wiser
influencing
reflected
in
its health
and ours
Ruth Roberts